recipe: 3 vegan breakfasts, 4 ingredients
Whether you’re a new vegan looking for easy recipes, or you’re just looking to simplify your mornings, these 4-ingredient recipes are some of my absolute favorites. I especially love that these recipes are all gluten-free, vegan, low/zero waste, and inexpensive. If you’re allergic to nuts, feel free to replace the PB with sunbutter or tahini. Enjoy!
Ingredients:
Bananas
Oats
Non-Dairy Milk (we like vanilla-flavored!)
Organic Peanut Butter
Recipe 1: Banana Ice Cream
Take some frozen banana and a splash of almond milk, and a few spoonfuls of oats and blend it all together in a food processor until thick and creamy. Top with peanut butter, and devour!
Recipe 2: Pancakes (credits for this go to @thrivingonplants!)
Add 1.5 cups of rolled oats, 1 cup of non-dairy milk and 1 ripe banana and blend together. Heat a pan to medium heat and pour the batter into little pancake rounds (oil isn’t necessary). Flip when you begin to see bubbles. Cover with peanut butter, and they’re ready to eat!
Recipe 3: Easy Oatmeal
Place a cup of oats in a pot at medium heat with 2 cups of non dairy milk. Cook for a few minutes, then add ripe banana chunks. Add in a spoon of peanut butter and swirl in. It’s ready when the oatmeal is thick!
Being vegan on-the-go can always be easy and inexpensive. You just have to find the right recipes!
XO,
Sabs